Reflexology

Reflexology for Family Health & Wellbeing

A 2 hour workshop for parents and their baby/child

This workshop will provide you with a basic understanding and knowledge of reflexology and teach you the practical skills of using reflexology at home to support your baby/child’s health and wellbeing.

Reflexology can benefit your little one in so many ways. The gentle stimulation helps develop a nurturing way in which children can learn to relax deeply, which induces good sleep, improve the immune system to help fight against infection and balance the energy levels to help reduce hyperactivity. It can also help ease digestive issues such as colic and constipation and help relieve upper respiratory congestion related to coughs, colds and sore ears.

What you will benefit from attending this workshop:

  • Gaining a basic understanding of the history and development of reflexology
  • a fun and interactive practical session where you will learn the basic techniques used in reflexology
  • how to apply these techniques to help support your little ones health and wellbeing
  • a comprehensive hand out
  • this workshop is for parents and babies/children
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