iStock_000017542681webAromatherapy for Family Health & Wellbeing

This aromatherapy workshop gives you the support you need to learn about aromatherapy and how to blend and use them safely at home for your children/babies

Aromatherapy is the controlled use of essential oils in a positive and holistic way to help improve and maintain good health and revitalise the body, mind and spirit. For babies and children aromatherapy can help with health problems such as colic, crying, cradle cap, teething, colds, earache, eczema and anxiety.

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Reflexology for Family Health & Wellbeing

This workshop will provide you with a basic understanding and knowledge of reflexology and teach you the practical skills of using reflexology at home to support your baby/child’s health and wellbeing.

Reflexology is a safe, non-invasive treatment which stimulates the body’s own natural ability to heal and rebalance. It involves using a combination of massage and gentle pressure techniques to the reflex points and zones on the feet and hands. By applying pressure to these reflex points, the functions of the corresponding organs and/or systems within the body can be enhanced.

Reflexology can benefit your little one in so many ways. The gentle stimulation helps develop a nurturing way in which children can learn to relax deeply, which induces good sleep, improve the immune system to help fight against infection and balance the energy levels to help reduce hyperactivity. It can also help ease digestive issues such as colic and constipation and help relieve upper respiratory congestion related to coughs, colds and sore ears.

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